Hip Pain

Hip pain can have many different causes, including muscle or tendon irritation, joint problems, injuries, changes in activity levels, osteoarthritis, or discomfort referred from the lower back or pelvis.

Hip-related discomfort may be felt around the groin, outer hip, buttocks, or upper thigh. Where you feel the pain can sometimes provide clues about which structures may be involved.

Yes. Pain arising from the lower back or surrounding structures can sometimes be felt around the hip or buttock. An assessment can help determine whether your symptoms are coming primarily from the hip, lower back, or another area.

Chiropractic care may help some types of hip pain, particularly when joint movement, muscle tension, or other musculoskeletal factors are involved. Your chiropractor will assess your hips, pelvis, and lower back to determine whether chiropractic care is appropriate.

What helps will depend on the cause. Staying appropriately active, avoiding activities that significantly aggravate your symptoms, gradually building strength and mobility, and changing positions regularly may help with some types of hip discomfort.

Seek professional assessment if your hip pain is severe, worsening, persistent, or significantly affecting your ability to walk or complete everyday activities. Prompt medical attention is important following significant trauma, if you cannot put weight through the leg, or if you experience symptoms such as fever, significant swelling, numbness, or weaknes